– “MindBodySoul: Wholistic Wealth” by Jestacia Lanette is a 40-day holistic self-improvement program focusing on mental, physical, and spiritual well-being.
– The program includes daily activities such as setting intentions, self-reflection, mindful eating, affirmation, goal setting, self-discipline, and intentional body movement.
– Spiritual elements are integrated, emphasizing trust in God, seeking solutions through prayer, and acknowledging the role of faith in personal growth.
– The program encourages self-love, gratitude, and building a supportive environment for holistic well-being.
– The document concludes by highlighting the importance of accountability and the potential for repeating the 40-day plan as needed, promoting a continuous cycle of self-improvement.
To Get Started: teatalkjj@gmail.com
Be Well- Age Well- Live Well
Wholistic Living with Jestacia Lanette, Trailblazer in Herbalism. 