Monthly Archives: January 2022

Lifestyle & Intergrative Therapies🤍

Be More- Do Less… It takes time and practice. Embrace- Sit and Soak in the moment. You will attract all that is assigned to your life.

  • Relax 😌 JL

#happyvibe #happyherbs #happylife

*Meditative Podcast
*Classes & Coaching
*Lifestyle Tools- Herbal Infusion (Teas)for mind- body & soul.

When your Soul is Rested…

Take A Deep Breathe…Exhale. 🤍

We often hear the term- hustle.

Defined as…

busy movement and activity… “the hustle and bustle of the big cities” Life.

***

Pause for a moment. Your Soul (which is your God connection) is not a hustle.

If you feel tired and exhausted, perhaps you’re treating your Soul (rest time) as you would “A hustle”. Be Still.

Listen for a moment…

train your ❤️ heart & soul to embrace what you hear from within. Journal your thoughts- take a moment to soak in today’s meditation.

Peace and Love!

jestacia ☕️ 🤍

Herbal Teas for Rest…Mind & Body.

http://www.jloreorganicteas.com

Ok Ladies…
Breathwork @ the Beach!
Join us at Lake Blackshear
Host: Jestacia Lanette Music by: @jlanetmusic
Retreat Day Party. Much needed for the Soul. 😘
Registration Now Open-
April 30th
11a-3pm
Space is limited. Covid Guidelines.
RSVP: teatalkjj@gmail.com
retreat #dayparty #breathwork #beach

Breathing Space…

Registration Now Open😊

Virtual Breathing Space- Mondays at 7p

Sponsored by The J’Lore Community Foundation. RSVP: teatalkjj@gmail.com

Breathwork Retreat & Day Party-

April 30th

11am- 3pm

Lake Blackshear

For registration and agenda email:

teatalkjj@gmail.com

Space is limited. COVID-19 guidelines.

Jestacia Lanette 🤍

Tools and Resources:

https://mountainroseherbs.com/