BW-Lifestyle TV

Yesterday, I took the leap- and stepped out of my comfort zone. After my morning exercise, and errands I decided to kick off a preview from my visit to Health Unlimited. Boy -was I in for a treat. After chatting with the owner, I was introduced to his yummy dish/ cleanse called┬á kitchari. My vision … More BW-Lifestyle TV

Holistic Medicine…

and the Mind / Body Connection… a balanced approach to well-being. By Jestacia Jones Holistic medicine is a form of healing that considers the whole person — body, mind, spirit, and emotions — in the quest for optimal health and wellness. According to the holistic medicine philosophy, one can achieve optimal health — the primary … More Holistic Medicine…

Behind it All…

Holistic Beauty & Mind / Body Expert..shares tips and techniques for a new season. During the past 30 years, I’ve been blessed. IÔÇÖve written several books, courses, produced TV shows and magazines around the topics of being a better YOU, inside and out! I teach and speak on ┬átopics that I’ve ┬áspent over half of … More Behind it All…