Lifestyle Guide Now Available…

Now Available- with gentle guidance and coaching. 😊
Ejournal Courses 🍵

Summarize into 5 bullet points.

“MindBodySoul: Wholistic Wealth” by Jestacia Lanette is a 40-day holistic self-improvement program focusing on mental, physical, and spiritual well-being.

The program includes daily activities such as setting intentions, self-reflection, mindful eating, affirmation, goal setting, self-discipline, and intentional body movement.

– Spiritual elements are integrated, emphasizing trust in God, seeking solutions through prayer, and acknowledging the role of faith in personal growth.

– The program encourages self-love, gratitude, and building a supportive environment for holistic well-being.

– The document concludes by highlighting the importance of accountability and the potential for repeating the 40-day plan as needed, promoting a continuous cycle of self-improvement.

To get started, order the Wholistic Living Retreat Guide 📧 : teatalkjj@gmail.com

In person support group is available Mondays at 11am, or by appointment. Be well, Live well, Age well. J 💛

40Days Towards Wholistic Living…

– “MindBodySoul: Wholistic Wealth” by Jestacia Lanette is a 40-day holistic self-improvement program focusing on mental, physical, and spiritual well-being.

– The program includes daily activities such as setting intentions, self-reflection, mindful eating, affirmation, goal setting, self-discipline, and intentional body movement.

– Spiritual elements are integrated, emphasizing trust in God, seeking solutions through prayer, and acknowledging the role of faith in personal growth.

– The program encourages self-love, gratitude, and building a supportive environment for holistic well-being.

– The document concludes by highlighting the importance of accountability and the potential for repeating the 40-day plan as needed, promoting a continuous cycle of self-improvement.

To Get Started: teatalkjj@gmail.com

Be Well- Age Well- Live Well

Allow me to introduce myself…

Soul of A Woman* Wholistic Living* Retreat* e3techacademy*

Allow me to introduce myself- for those, who are meeting /following me at this stage in my life’s history (story/journey).😘 ☕️ 🍃 True story…Yesterday, I was reminded of my WHY.For a brief moment I ran across the soaps on tv (daytime stories). I was reminded of the young girl who loved watching the GLAM life- of each character. Mmmm….who is responsible for their makeup 💄 and hair- wardrobe etc. I wanted that job. Fast forward years later- God did it.I had no clue- how it would happen. I knew to pray. My steps were ordered- I learned, trained- studied- worked tirelessly- doors opened, doors closed.Natural Health & Beauty Expert/ Author / Educator/ Researcher- into Natural Medicine. 💚God will do exceedingly- above what we can ever imagine. So don’t think small- and despise not small – humble beginnings. God just needs your YES. There will be sacrifices- highs and lows along the journey. NOTHING is wasted. You are building your LIFE’S resume; which is necessary for your success Foundation. Only God sustains. Count the cost of your YES. Love you. Have a beautiful weekend. HE LIVES. Amen.

Jestacia Lanette

Soul of A Woman Author / Host

Healing Communities

A heart for leaders…
One who leads.🦋
Leading your home, or the board room- the work of inner healing is the same. 💚 🍵 Our job is to allow room- and space in the depth of our souls for mind & body to truly be restored. Healing communities- one retreat at a time. Peace & love,
Jestacia 😘

https://www.wellmeright.com/listings/2007288-tea-talk-meet-and-greet-q-i-a-with-jestacia

Healing the Soul of Black America…

At first, I wanted to title this blog- healing the soul of the black woman.

Then, I realized…

now more than ever, the need for healing is showing up in our relationships; and of course it is the current topic- as we see disparities in our communities.

Years of learned behavior, oppression, and generational DNA doesn’t JUST disappear. After awhile it shows up mentally and physically.

Here we are in 2024. What has changed?! How we proceed in advocating for health and well-being is the game changer for the next generation.

Address it- no longer suppress it. Let’s HEAL- and enjoy quality living.

Jestacia 💛

Teatalkjj@gmail.com